Team Maddox Update:
As you already know, I run for my dad as well as the rest of the 1 in 6. I've also managed to recruited my sister Alyce help in this fight to raise awareness. She's run 2 5k's and will be running in the father's day race with our dad this weekend in London Ontario!
Training Update:
Aside from a small issue with my right IT Band its all good. Been running and adding in more cycling.. Cycled to work for the first time yesterday.. Was 100+ deg for the ride home but a great way to start and end the day.
Motivation:
Here is a video of fellow Athlete for a Cure, Winter who runs for her dad.
Includes a short summary of the triathlon she competed in last week in Oregon.
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